Gender identity refers to an individual’s subjective experience of their gender, which may or may not align with the sex they were assigned at birth. Gender identity is a deeply personal aspect of one’s identity, and it is an essential part of one’s self-expression and self-understanding. Individuals who do not identify with the gender they were assigned at birth may experience significant distress and dysphoria, which can have a negative impact on their mental health and overall well-being.

Gender affirmation therapy is a form of treatment that seeks to support individuals in aligning their gender identity with their physical appearance and social role. This type of therapy can involve a variety of interventions, including counseling. The goal of gender affirmation therapy is to help individuals achieve a gender expression that feels authentic and comfortable to them, which can improve their quality of life and reduce distress.

It is important to note that gender identity and gender expression are unique to each individual, and there is no one “right” way to be transgender or non-binary. Gender affirmation therapy should be tailored to meet the specific needs and goals of each individual, and it should be guided by the principle of informed consent. This means that individuals have the right to make their own decisions about their gender identity and the types of treatment they wish to pursue, without fear of discrimination or coercion.